Water | 84.3g |
Energy | 50.0kcal |
Energy | 209.0kJ |
Protein | 4.3g |
Total lipid (fat) | 0.21g |
Ash | 0.6g |
Carbohydrate, by difference | 10.59g |
Fiber, total dietary | 1.9g |
Calcium, Ca | 13.0mg |
Iron, Fe | 1.9mg |
Magnesium, Mg | 33.0mg |
Phosphorus, P | 79.0mg |
Potassium, K | 219.0mg |
Sodium, Na | 9.0mg |
Zinc, Zn | 0.9mg |
Copper, Cu | 0.255mg |
Manganese, Mn | 0.292mg |
Selenium, Se | 0.6??g |
Vitamin C, total ascorbic acid | 16.0mg |
Thiamin | 0.14mg |
Riboflavin | 0.18mg |
Niacin | 1.2mg |
Pantothenic acid | 0.559mg |
Vitamin B-6 | 0.13mg |
Folate, total | 70.0??g |
Folic acid | 0.0??g |
Folate, food | 70.0??g |
Folate, DFE | 70.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 31.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.039g |
14:0 | 0.0g |
16:0 | 0.027g |
18:0 | 0.009g |
Fatty acids, total monounsaturated | 0.056g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.056g |
Fatty acids, total polyunsaturated | 0.068g |
18:2 undifferentiated | 0.058g |
18:3 undifferentiated | 0.011g |
Cholesterol | 0.0mg |
Tryptophan | 0.058g |
Threonine | 0.122g |
Isoleucine | 0.207g |
Leucine | 0.275g |
Lysine | 0.261g |
Methionine | 0.053g |
Cystine | 0.026g |
Phenylalanine | 0.183g |
Tyrosine | 0.081g |
Valine | 0.204g |
Arginine | 0.309g |
Histidine | 0.109g |
Alanine | 0.155g |
Aspartic acid | 0.752g |
Glutamic acid | 0.253g |
Glycine | 0.098g |
Serine | 0.052g |